There is a growing consensus that coffee has multiple health benefits. From anti-cancer compounds to reducing the risk of type 2 diabetes to helping to lose weight and reduce the risk of heart failure, research is emerging that aligns with our shared values.
“[M]oderate coffee consumption seems remarkably safe, and it can be incorporated as part of a healthy diet by most of the adult population.” (1)
“Coffee contains hundreds of biologically active compounds, some of which have been shown in the lab to have anti-cancer activity...” (2)
“... there’s a 20% to 30% reduction in risk of type 2 diabetes if you drink three cups of coffee a day...” (3)
In a recent study, drinking coffee was linked to a lower risk of heart failure, stroke and coronary heart disease.